Southern Sisters Podcast

Episode 13: Empty Cups & Overflowing Calendars: Why Boundaries Matter

In this episode of Southern Sisters, we’re pouring out some real talk—ironically, while trying not to pour from an empty cup. ☕️
We’re sharing personal updates, surprise family adventures, and the lessons we’ve learned about balancing motherhood, business, and self-care. From setting boundaries to saying “no” without guilt, this episode is your reminder that you can’t serve everyone else well if you’re running on empty.
We talk faith, family, and the joy that comes when you reprioritize your life around peace and purpose—not just productivity.
Takeaways:
You’re not alone in the juggle
Boundaries protect your peace
Saying no can be an act of faith
Self-care isn’t selfish—it’s wise
Reprioritizing leads to freedom and fulfillment
Follow us:@southernsisterspodcast | @simplywithmegg | @exploringwithlindsay | @evelynmontoya | @cortneyl621

Episode 12: From Chaos to Calling: When Motherhood Meets Inspired Action

In this week’s episode of Southern Sisters, we get real about the messy, miraculous in-between. From the trenches of motherhood and homeschooling to the wrestle between forcing action and following inspiration, we’re unpacking what it really means to surrender control and lean into God’s timing.
We talk about the moments that tested us, the faith that carried us, and the beauty that can come when we stop trying to manage everything and start trusting the process. Plus, we reflect on how abundance shows up in the simple things—like time, connection, and community.
If you’ve ever felt like the chaos is too loud to hear your calling, this one’s for you.
Takeaways:
Inspired action feels different than forced action
You’re not alone in your struggles or surrender
Abundance isn’t just financial—it’s about peace, time, and presence
Homeschooling can be a calling and a challenge
Letting go of control opens space for unexpected blessings
Follow us on Instagram:@southernsisterspodcast | @simplywithmegg | @exploringwithlindsay | @evelynmontoya | @cortneyl621

Episode 11: More Heart, Less Hashtags: How to be real in a Filtered World.

Social media can be a lot—one minute you're connecting with friends, the next you're deep in a scroll hole, wondering how you ended up watching a raccoon making tiny pancakes. 🙃 But in a world of curated feeds, viral trends, and AI-generated everything, how do we keep it real?
In this episode of Southern Sisters, we’re diving into authenticity in the digital age— the fine line between creating and consuming, and why social media should be about real connection, not just pretty pictures and hashtags.
Here’s what we’re unpacking:💡 Love Languages & Social Media: Because for some of us, sending the perfect meme is the highest form of affection. 😂💡 Creating vs. Consuming: Are you using social media with purpose or just getting lost in the scroll?💡 AI & Authenticity: Technology is smart, but it can’t replace real relationships and human connection.💡 The Pressure to Keep Up: Spoiler alert: You don’t have to post every day, follow every trend, or have a perfectly curated life.💡 Making an Impact: Your voice matters. Social media can be used to uplift, inspire, and bring people together—when we show up authentically.
So, if you’ve ever felt overwhelmed by social media, questioned whether you should even be on it, or just need a reminder that your real life is way more important than your online one—this episode is for you. ✨
Tune in now wherever you get your podcasts! And let’s start putting more heart into our online presence—one real moment at a time.
📲 Follow Us on Instagram:@southernsisterspodcast | @simplywithmegg | @exploringwithlindsay | @evelynmontoya | @cortneyl621
#SouthernSistersPodcast #MoreHeartLessHashtags #KeepItReal #AuthenticityMatters #SocialMediaUnfiltered #FaithFamilyFilters #MomLifeUnfiltered #SouthernSisters #ContentWithPurpose #WomenWhoCreate #LaughScrollRepeat

Episode 10: Bless Your Heart & Pass the Wisdom. Life Lessons from Mama

In this episode of Southern Sisters, the sisters celebrate their 10th Episode by inviting their mother, Renee Kennedy, as a special guest. They discuss the importance of family values, particularly focusing on teaching faith and gratitude to children.
 
The conversation highlights personal anecdotes, lessons learned from their mother, and the significance of creating meaningful family traditions. The sisters reflect on their upbringing and how their mother's teachings have shaped their own parenting styles, emphasizing the need for connection, love, and gratitude in family life.
 
Key Takeaways:
The importance of feeling seen and heard as a child.
Creating impactful family traditions doesn't require perfection.
Teaching gratitude helps children appreciate what they have.
Family conversations can lead to valuable life lessons.
It's essential to protect children while allowing them to grow.
Service to others fosters gratitude and empathy in children.
Memorable experiences can come from spontaneous moments.
Teaching faith should be woven into everyday life.
Children learn best through example and shared experiences.
Love is an action that should be demonstrated daily.

Episode 9: Sisterly Shenanigans: The Embarrassment Edition

What started as a simple icebreaker question turned into a full-blown trip down memory lane! In this episode of Southern Sisters, we’re sharing our most cringeworthy, laugh-out-loud embarrassing moments—the ones we thought we’d take to the grave. 🤦‍♀️😂 From childhood blunders to parenting mishaps, no story is off-limits!
We discuss the importance of laughter in life and family, and how sharing these stories can bring us closer together. The conversation flows from personal anecdotes to parenting challenges, all while emphasizing the value of humor in everyday situations.
Takeaways:
Laughter is essential for a fulfilling life.
Sharing embarrassing moments can strengthen family bonds.
It's important to create a safe space for humor at home.
Children remember the funny and awkward things parents say.
Embarrassing moments can lead to hilarious stories.
Being unguarded around family fosters authenticity.
Humor can help navigate parenting challenges.
It's okay to laugh at oneself and life's mishaps.
Support from family can alleviate embarrassment.
Creating memories through laughter is invaluable.
Join us as we embrace the awkward, prove that laughter is the best medicine, and remind ourselves that the most embarrassing moments often make the best memories. Get ready to laugh, cringe, and maybe even relate a little too much!
 

Episode 8: Faith in the Chaos, Trusting the Journey

Motherhood is messy. Life is unpredictable. And sometimes, faith feels like a wild ride we’re just trying to hang onto. In this episode, we’re getting real about what it means to choose faith over fear, even when life feels overwhelming.
We’re sharing our personal stories—the struggles, the doubts, and the moments we’ve seen God’s hand in ways we never expected. Because faith doesn’t always look like having it all together… sometimes, it looks like taking the next step, even when you can’t see what’s ahead.
We discuss the challenges of being busy moms, the importance of choosing faith over fear, and how personal experiences shape our understanding of faith. Through heartfelt stories, we explore the trials and triumphs of motherhood, the journey of finding a home, and the power of faith in overcoming life's challenges. This conversation emphasizes the significance of recognizing God's presence in their lives and encourages listeners to embrace their own faith journeys.
 
Takeaways
You're not alone in your struggles.
Batch recording allows for more fluid conversations.
Choosing faith over fear is essential in uncertain times.
Faith involves trusting in your beliefs and actions.
Trials can increase your capacity for joy.
Defending your faith can be challenging, especially at home.
Every faith journey is unique and important.
Recognizing God's hand in our lives is crucial.
Taking steps into the unknown can lead to growth.
Sharing personal stories can inspire others.
Keywords: Southern Sisters, motherhood, faith, fear, personal stories, self-care, family, challenges, inspiration, growth

Episode 7: Fulfillment in Every Season: Mom Life, Business, and Everything in Between

Episode 7: Finding Fulfillment in the Season You're In
Motherhood and business—can we really balance both without feeling overwhelmed? This week on Southern Sisters, we’re diving into what fulfillment looks like when you’re juggling family life, personal passions, and entrepreneurship. Spoiler alert: It’s not about “doing it all.” It’s about embracing where you are, being present, and finding joy in the season you’re in. 💕
Join us as we share personal stories, productivity hacks, and the real struggles of managing home and business life. Cortney and Lindsay open up about their journeys—what inspired them to start their businesses and how they’ve navigated the ups and downs along the way.
Here are some of our key takeaways: 
Takeaways
You're not alone in this journey of motherhood and business.
The most important business is mothering and managing a household.
Finding what you love can lead to fulfillment in work.
It takes courage to begin new ventures and pursue passions.
Control the controllables: your schedule, activity, and attitude.
Having a coach can provide accountability and support.
Productivity hacks can simplify life for busy moms.
Creating systems, like a laundry system, can save time and stress.
Waking up to a clean space can improve your mindset for the day.
Sharing struggles and hacks can foster community and support.
 
🎧 Tune in now wherever you listen to podcasts! And don’t forget to follow along for more behind-the-scenes fun:
📲 Follow Us on Instagram:@southernsisterspodcast | @simplywithmegg | @exploringwithlindsay | @evelynmontoya | @cortneyl621
#SouthernSistersPodcast #MomLifeUnfiltered #FulfillmentInEverySeason #MotherhoodAndMore #MompreneurJourney #FindingBalance #FamilyFirst #ProductivityHacksForMoms

Episode 6: Parenting - The Ultimate Choose-Your-Own-Adventure

Parenting isn’t one-size-fits-all—it’s the ultimate Choose Your Own Adventure! In this episode of Southern Sisters, we dive into the ups, downs, and unexpected plot twists of raising kids. From different parenting styles to the power of apologizing, co-parenting wins (and fails), and finding ways to truly connect with our children, we’re getting real about what works—and what doesn’t.
✨ Inside This Episode:✔ The magic (and chaos) of different parenting styles✔ Why apologizing to your kids can be a game-changer✔ How communication patterns shape family dynamics✔ The unexpected ways discipline and fun can coexist✔ The impact of home life on a child’s development
No matter what parenting path you’re on, you’re not alone in this adventure. Tune in for laughs, lessons, and some sisterly wisdom.
📲 Follow us on Instagram:@southernsisterspodcast | @simplywithmegg | @exploringwithlindsay | @evelynmontoya | @cortneyl621

Episode 5: More Rest and Less Burnout, A Southern Sisters Survival Guide

Motherhood is a beautiful journey—but let’s be real, it can also be exhausting. In this candid episode of Southern Sisters, we get real about the burnout that so many moms face and why busyness should never be a badge of honor. We’re sharing our personal stories, some tough lessons learned, and the little ways we’ve found balance (or at least a less chaotic version of it).
 
What We Talk About:✨ Why burnout often starts with not asking for help🧘‍♀️ Practical self-care tips that don’t involve a spa day🤦‍♀️ The myth of “having it all together”💡 How to shift from survival mode to thriving one day at a time
Whether you’re a mom feeling overwhelmed or simply someone trying to find more rest in your life, this episode is packed with relatable stories, encouragement, and actionable tips to help you prioritize your well-being. Because burnout doesn’t have to win—rest can be your new superpower.
 
Key Takeaways:
You’re not alone in this journey.
It’s okay (and necessary) to ask for help.
Burnout thrives when we think we have to do it all.
Finding joy in small moments matters.

Episode 4: Motherhood Unfiltered. Conquering Our 2024 Parenting Battles (Big Feelings Included)

In this episode of Southern Sisters, the four sisters discuss the realities of motherhood, sharing their personal struggles and triumphs as they navigate parenting with 16 children among them. They explore the importance of self-care, the challenges of raising children, and the emotional journey of letting go as kids grow up. The conversation emphasizes the need for support, understanding, and the beauty of shared experiences in parenting.
 
You can find the poem we referenced here: The Hand that Rocks the Cradle Rules the World
 
Key Take-Aways: 
It's okay to feel the big feelings as a parent.
Mourning change is a healthy part of growth.
Time truly heals all wounds, especially in parenting.
Encouragement and support are crucial for children.
Self-care is not selfish; it's necessary for happy parenting.
Transition moments can be beautiful, even when hard.
It's important to allow children to have their own style.
A clean home is less important than spending time with kids.
Building a strong family bond through challenges is vital.
Every parent faces struggles, and sharing them can help.
Keywords: Southern Sisters, motherhood, parenting, self-care, family, personal growth, challenges, advice, support, community