Southern Sisters Podcast

Episode 6: Parenting - The Ultimate Choose-Your-Own-Adventure

Parenting isn’t one-size-fits-all—it’s the ultimate Choose Your Own Adventure! In this episode of Southern Sisters, we dive into the ups, downs, and unexpected plot twists of raising kids. From different parenting styles to the power of apologizing, co-parenting wins (and fails), and finding ways to truly connect with our children, we’re getting real about what works—and what doesn’t.
✨ Inside This Episode:✔ The magic (and chaos) of different parenting styles✔ Why apologizing to your kids can be a game-changer✔ How communication patterns shape family dynamics✔ The unexpected ways discipline and fun can coexist✔ The impact of home life on a child’s development
No matter what parenting path you’re on, you’re not alone in this adventure. Tune in for laughs, lessons, and some sisterly wisdom.
📲 Follow us on Instagram:@southernsisterspodcast | @simplywithmegg | @exploringwithlindsay | @evelynmontoya | @cortneyl621

Episode 5: More Rest and Less Burnout, A Southern Sisters Survival Guide

Motherhood is a beautiful journey—but let’s be real, it can also be exhausting. In this candid episode of Southern Sisters, we get real about the burnout that so many moms face and why busyness should never be a badge of honor. We’re sharing our personal stories, some tough lessons learned, and the little ways we’ve found balance (or at least a less chaotic version of it).
 
What We Talk About:✨ Why burnout often starts with not asking for help🧘‍♀️ Practical self-care tips that don’t involve a spa day🤦‍♀️ The myth of “having it all together”💡 How to shift from survival mode to thriving one day at a time
Whether you’re a mom feeling overwhelmed or simply someone trying to find more rest in your life, this episode is packed with relatable stories, encouragement, and actionable tips to help you prioritize your well-being. Because burnout doesn’t have to win—rest can be your new superpower.
 
Key Takeaways:
You’re not alone in this journey.
It’s okay (and necessary) to ask for help.
Burnout thrives when we think we have to do it all.
Finding joy in small moments matters.

Episode 4: Motherhood Unfiltered. Conquering Our 2024 Parenting Battles (Big Feelings Included)

In this episode of Southern Sisters, the four sisters discuss the realities of motherhood, sharing their personal struggles and triumphs as they navigate parenting with 16 children among them. They explore the importance of self-care, the challenges of raising children, and the emotional journey of letting go as kids grow up. The conversation emphasizes the need for support, understanding, and the beauty of shared experiences in parenting.
 
You can find the poem we referenced here: The Hand that Rocks the Cradle Rules the World
 
Key Take-Aways: 
It's okay to feel the big feelings as a parent.
Mourning change is a healthy part of growth.
Time truly heals all wounds, especially in parenting.
Encouragement and support are crucial for children.
Self-care is not selfish; it's necessary for happy parenting.
Transition moments can be beautiful, even when hard.
It's important to allow children to have their own style.
A clean home is less important than spending time with kids.
Building a strong family bond through challenges is vital.
Every parent faces struggles, and sharing them can help.
Keywords: Southern Sisters, motherhood, parenting, self-care, family, personal growth, challenges, advice, support, community

Episode 3: Mompreneurs by Day, Chaos Coordinators by Night

In this episode of the Southern Sisters podcast, the four sisters share their experiences as small business owners while managing family life. They discuss their diverse entrepreneurial ventures, the challenges of balancing work and home responsibilities, and the importance of support systems. The conversation emphasizes the need for flexibility, the power of asking for help, and the significance of setting priorities to achieve personal and professional goals.
 
Takeaways
The sisters come from a strong entrepreneurial background.
Each sister has a unique business venture that reflects their passions.
Finding balance between work and family is a common struggle for entrepreneurs.
It's important to let your family see you pursuing your dreams.
Asking for help is crucial in managing both business and family life.
Time management is essential for maintaining focus on priorities.
Creating a supportive work environment can enhance productivity.
Recognizing that balance looks different for everyone can alleviate guilt.
Delegating tasks can free up time for more important responsibilities.
Cutting out non-rewarding tasks can lead to better time management.
Keywords: Southern Sisters, entrepreneurship, work-life balance, small business, family, time management, podcast, women in business, sisterhood, support system

Southern Sisters: Embracing Motherhood Together - Meet Meggan

Southern Sisters, motherhood, self-care, positivity, personal growth, family, podcast, inspiration, relaxation, community
 
In this episode of the Southern Sisters podcast, the hosts share their personal experiences and insights on motherhood, self-care, and the importance of creating a positive community. They discuss their individual superpowers as mothers, the need for relaxation, and the desire to inspire and uplift others through their conversations.
 
Takeaways
Motherhood is a journey filled with unique challenges and joys.
Self-care is essential for maintaining balance in life.
Asking questions can deepen connections with children.
Creating a positive environment is crucial for personal growth.
Embracing change can lead to unexpected opportunities.
Finding time for relaxation is vital for mental health.
Recognizing and celebrating personal strengths can empower others.
Building a supportive community enhances the motherhood experience.
Inspiration often comes from following one's intuition.
It's important to create safe spaces for open conversations.

Episode 2: Silencing the Inner Critic: A Southern Girl’s Guide to Growth

In this conversation, Meggan, Lindsay, Cortney and Evey explore the themes of mindset, personal growth, and overcoming fear through the lens of Southern culture. They share the journey of transformation, emphasizing the importance of visualizing dreams, confronting inner critics, and the ongoing process of self-improvement. The discussion encourages listeners to embrace their fears, share their stories, and actively work on their mindset to achieve their goals.
 
takeaways
Mindset shapes our reality and future.
Visualizing dreams can lead to tangible outcomes.
Overcoming fear is essential for personal growth.
Sharing your story can inspire others.
Naming your inner critic helps in managing negative thoughts.
Questioning your thoughts is crucial for self-awareness.
Comparison can hinder joy and self-acceptance.
Building confidence is an ongoing journey.
We are often our own biggest critics.
Embracing challenges leads to personal fulfillment.
Keywords: mindset, Southern culture, personal growth, overcoming fear, self-confidence, inner critic, personal development, life goals, vision board, self-improvement

Messy Buns, Milestones, and Making Motherhood Relatable - Meet Evey

In this engaging conversation, Meggan Boston interviews Evey Kennedy, exploring themes of motherhood, personal accomplishments, and the goals for their podcast. Evey shares her experiences as a mother, her superpower of keeping her children well-presented, and her calling as a mother empowering her to navigating the challenges of motherhood. The discussion also touches on the importance of creating a relatable space for women through the podcast, emphasizing real-life stories and shared experiences.
 
Takeaways
Evey values relaxation and self-care amidst motherhood.
Motherhood is a journey filled with personal superpowers.
Being presentable is a source of pride for Evie.
Navigating postpartum challenges is a significant accomplishment.
Evey feels a strong calling to be a mother from a young age.
Creating a relatable space for women is a podcast goal.
Real-life stories resonate more than perfect portrayals.
Every child brings a unique personality to the family.
Evey enjoys shopping and home decor as personal interests.
The importance of community and shared experiences among women.
motherhood, personal stories, family, podcast, self-care, accomplishments, parenting, women empowerment, relaxation, community

Motherhood, Mental Health, and Manifesting Goals - Meet Cortney

 
Join Meggan Boston and Cortney Sandridge talk to tackle the beautiful chaos of life, from the struggle between self-image and reality to juggling work and family without dropping too many balls. They dive into the ups and downs of motherhood, why open communication is a mom superpower, and how mental health is just as crucial as that second cup of coffee (or whatever keeps you going). Plus, they unpack the heart behind the podcast—sharing stories, spreading hope, and living with purpose—because let’s face it, life’s too short not to strive for the good stuff.
 
Takeaways
The way you look versus the way you actually are is very different.
Working guilt-free allows for productivity without sacrificing family time.
Open communication with children fosters trust and understanding.
Mental health journeys can lead to significant personal growth.
Hope is essential and should not be feared due to potential disappointment.
Being intentional about life choices can lead to fulfilling outcomes.
Writing down goals can manifest them into reality.
January symbolizes new beginnings and hope for the future.
Sharing personal experiences can inspire others facing similar struggles.
The podcast aims to convey messages of truth, strength, and hope.

Love Languages and Life Lessons: The Beauty of Family Moments - Meet Lindsay

In this episode of the Southern Sisters podcast, Meggan Boston and Lindsay Blain discuss the joys and challenges of motherhood, the importance of self-care, and the magic of creating memorable family moments. They explore the significance of love languages in parenting and share personal anecdotes that highlight the beauty of family life in the South.
 
Lindsay shares her insights on parenting, the challenges of motherhood, and her journey in starting a travel agency. She emphasizes the importance of recognizing individual needs in parenting, overcoming personal struggles, and the desire to highlight authentic voices of women in social media. Lindsay's experiences reflect a commitment to building a supportive community and celebrating real-life stories.
 
Takeaways
We're not supposed to be perfect. We're supposed to be relatable.
Self-care is essential for busy moms.
Creating memories with family is invaluable.
Love languages play a crucial role in parenting.
Time goes by quickly; cherish every moment.
Traveling can be a bonding experience for families.
It's important to curate experiences for children.
Finding joy in the little things makes life special.
Homeschooling can be a fulfilling choice for families.
Having a support system is vital for success
Keywords: Southern sisters, family, motherhood, self-care, travel, memories, love languages, podcast

Episode 1: Magnolias, Goals, and Grace: How We’re Striving (and Surviving)

In this inaugural episode of the Southern Sisters podcast, Megg, Lindsay, Cortney and Evey share their journey of creating a space for women to connect, share their experiences, and strive for personal growth. They discuss the importance of setting goals, the symbolism of the magnolia flower, and the significance of striving in the new year. The conversation emphasizes the need for grace in personal endeavors and the power of community support among sisters.
 
Takeaways
Everyone sets goals differently, and that's okay.
The podcast was born from a desire to share voices.
Striving is about making efforts and fighting for what matters.
Themes for the podcast will include self, parenting, business, and faith.
The magnolia flower symbolizes perseverance and strength.
Creating a spiritual atmosphere at home is essential for family dynamics.
Physical health impacts family behavior and dynamics.
Personal change starts within the walls of your home.
It's important to be intentional but also to offer grace to oneself.
Community support is vital in the journey of striving.
sisterhood, podcast, motherhood, self-care, striving, personal growth, family dynamics, faith, goals, empowerment