Motherhood, Mental Health, and Manifesting Goals - Meet Cortney

 

Join Meggan Boston and Cortney Sandridge talk to tackle the beautiful chaos of life, from the struggle between self-image and reality to juggling work and family without dropping too many balls. They dive into the ups and downs of motherhood, why open communication is a mom superpower, and how mental health is just as crucial as that second cup of coffee (or whatever keeps you going). Plus, they unpack the heart behind the podcast—sharing stories, spreading hope, and living with purpose—because let’s face it, life’s too short not to strive for the good stuff.

 

Takeaways

• The way you look versus the way you actually are is very different.
• Working guilt-free allows for productivity without sacrificing family time.
• Open communication with children fosters trust and understanding.
• Mental health journeys can lead to significant personal growth.
• Hope is essential and should not be feared due to potential disappointment.
• Being intentional about life choices can lead to fulfilling outcomes.
• Writing down goals can manifest them into reality.
• January symbolizes new beginnings and hope for the future.
• Sharing personal experiences can inspire others facing similar struggles.
• The podcast aims to convey messages of truth, strength, and hope.